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    <loc>https://www.breytacoaching.com/home</loc>
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    <lastmod>2026-02-13</lastmod>
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      <image:caption>Providing you with the tools to get wherever you want to be</image:caption>
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  <url>
    <loc>https://www.breytacoaching.com/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2022-07-25</lastmod>
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      <image:title>Contact - Jenny Damm, Dipl Coach, Dipl. Leadership Coach</image:title>
      <image:caption>Email</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/b2dfe244-42fb-4df7-8928-71a71e124e18/0G0A1465+Carolineliten.png</image:loc>
      <image:title>Contact - Caroline von Post, Dipl Coach</image:title>
      <image:caption>Email</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/982d844c-491b-410f-bb16-6a64332a0e1d/Anna+Ihrman.JPG</image:loc>
      <image:title>Contact - Anna Ihrman, Dipl Coach, Dipl. Leadership coach</image:title>
      <image:caption>Email</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/bbe3db11-c89b-4f11-97c4-e73db497e6f5/LinaJenkens.jpg</image:loc>
      <image:title>Contact - Lina Jenkens ICF certified coach, Diipl Leadership coach</image:title>
      <image:caption>Email</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.breytacoaching.com/coaches</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/1614954070458-467LKSDSDTIU6HATPA35/Jenny.jpg</image:loc>
      <image:title>Coaches - Dipl. Coach, Msc Business Administration</image:title>
      <image:caption>Jenny Damm It is with passion to support growth in people and in organisations Jenny takes on her role as coach. Jenny has an extensive experience of working with leadership and teams and she is also Dipl. Leadership coach. She has worked with recruitment and supported others in their career paths and worked with change management. Email — LinkedIn</image:caption>
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      <image:title>Coaches - Dipl. Coach</image:title>
      <image:caption>Caroline von Post It is with compassion, patience and active listening Caroline takes on her role as coach. She has previously worked with supporting people to find motivation in their work and personal life. Email — LinkedIn</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/982d844c-491b-410f-bb16-6a64332a0e1d/Anna+Ihrman.JPG</image:loc>
      <image:title>Coaches - Dipl.Coach, Registered Nurse</image:title>
      <image:caption>Anna Ihrman It’s with the passion for helping people to grow and active listening Anna takes on her role as a coach. Anna is a registered nurse and has years of expeerience from both practice as a nurse and as an educator within the health industry. Anna is also Dipl. Leadership coach Email — LinkedIn</image:caption>
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      <image:title>Coaches - ICF certified Coach</image:title>
      <image:caption>Lina Jenkens It’s with the passion for leadership and personal development Lina takes on her role as a coach. Lina has vast experience of leadership her self after more than 15 years of leading positions within the IT industry where she has coached and fostered talents as well as business. Email — LinkedIn</image:caption>
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  </url>
  <url>
    <loc>https://www.breytacoaching.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2021-11-24</lastmod>
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      <image:title>About - Transforming lives</image:title>
      <image:caption>Coaching is life transforming. We believe life should be enjoyable and that we need to embrace both ups and downs. We are a group of people with a vast and differentiated experiences to support people and businesses to grow and evolve. We have all used coaching to transform our own lives and want to do the same for you.</image:caption>
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      <image:title>About - ICF’s core competencies</image:title>
      <image:caption>ICF (International Coaching Federation) has developed 8 core competencies that we use in our coaching.</image:caption>
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  <url>
    <loc>https://www.breytacoaching.com/services</loc>
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    <priority>0.75</priority>
    <lastmod>2023-05-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/1617389715895-MYGAKM1XFH9LJM4LQ2FF/AdobeStock_272477015.jpeg</image:loc>
      <image:title>Services - Life coaching</image:title>
      <image:caption>Find your purpose of life, embrace the ups and downs and create the life you want to have.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/1617390177040-H4C89KUQMBZCN83WQIUM/AdobeStock_215646289.jpeg</image:loc>
      <image:title>Services - Career coaching</image:title>
      <image:caption>Find a motivating, enjoyable career path that gives you energy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/1617390794074-2MUCXXNXWTFELENYT8KY/AdobeStock_251123337.jpeg</image:loc>
      <image:title>Services - Executive Coaching</image:title>
      <image:caption>Be the engaging, motivating leader that you always knew you could and take your team to new levels.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/1617390908278-7ZZHYKSR23SC7XHWA12J/AdobeStock_176866761.jpeg</image:loc>
      <image:title>Services - Coaching in organisations</image:title>
      <image:caption>Team Coaching Create the team spirit that will improve motivation and performance. The team will together set common goals and work out a plan how to reach them. Through team coaching an already functioning team will work even better together, have more fun and increase performence. Individual coaching of employees Individual coaching gives growth within a role, improves motivation, decreases stress and facilitates the journey of change.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/1683145185917-SITAFSQ2S5DYMAPAZ6C8/GettyImages-603995700.jpg</image:loc>
      <image:title>Services - Workshops with coaching</image:title>
      <image:caption>Business Development Grow your business and your team at the same time. A workshop where we use team coaching methody to create a plan how to grow and develop your business and reach the goals and objectives you and the team comes up with. Creating the change Get everyone on board in making the plan a reality. An onboarding workshop with all affected by the plan, where we use coaching to incorporate everybody in the process of change. To be part of the process strengthen the feeling of both belonging and autonomy as well as motivation.</image:caption>
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      <image:title>Services - “Coaching gave me new insight to what I really want professionally”</image:title>
      <image:caption>— ANNA B., BREYTA CLIENT</image:caption>
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  </url>
  <url>
    <loc>https://www.breytacoaching.com/our-approach</loc>
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    <priority>0.75</priority>
    <lastmod>2021-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.breytacoaching.com/executive-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/1637786916012-GSK2TFZ3GFQJQP963R61/GettyImages-694845380.jpg</image:loc>
      <image:title>Executive Coaching - Leadership</image:title>
      <image:caption>The general definition of leadership is the ability to influence and guide an individual/group. At Breyta we define it as the ability to motivate, engage, guide/lead in goal setting and to support an individual/group. We believe a great leader brings out the best of people, lets their team members be in the driver’s seat in their own role and helps them clear the fog so they know where they are going.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/1644266167444-5IULELLKU2WRGMRHJK2L/GettyImages-531706796.jpg</image:loc>
      <image:title>Executive Coaching - Executive coaching.</image:title>
      <image:caption>Coaching is a process that brings out your creativity and thereby a great way to find new solutions to old issues and challenges. Even the best leader can benefit from Executive coaching as all leaders benefit from ventilating and getting a fresh perspectives. The coach will listen ask questions and coach you to insights, goals and objectives and a plan to get there. Executive coaching will challenge you and your perspectives. Executive coaching will make you an even better leader.</image:caption>
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  </url>
  <url>
    <loc>https://www.breytacoaching.com/life-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-24</lastmod>
  </url>
  <url>
    <loc>https://www.breytacoaching.com/career-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/1637746179669-CD4WC0JIA916F2CYB0RJ/GettyImages-1146417905.jpg</image:loc>
      <image:title>Career Coaching - Discover</image:title>
      <image:caption>Career coaching will help you with discovering your own potential but also what fits you. We are often coloured by the surrounding when deciding which career path to take. Sometimes it gets us to take a path that suits us sometimes not. Sometimes what used to suit us doesn’t any longer and sometimes we have put our energi into a career that due to changes in society or personal circumstances no longer works. Maybe you are on the path that suits you but just want to get more out of it or create a small change in and need to discover what that can be. We are not limited to one career and the chosen one doesn’t just have one form. We all have a vast potential and several routes to take in our working life. All paths should be motivating, enjoyable and rewarding.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Career Coaching - Get where you want to be</image:title>
      <image:caption>Do you know where you want to go, what you want out of your job and career and need to figure out the steps to get there or maybe just the motivational support to get through these steps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.breytacoaching.com/coaching-in-organisations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6040e9b2e0929446ee4e5b89/1617390908278-7ZZHYKSR23SC7XHWA12J/AdobeStock_176866761.jpeg</image:loc>
      <image:title>Coaching in organisations - Team coaching</image:title>
      <image:caption>New teams, well functioning teams, teams with conflicts, attitude issues or ok working teams all can benefit from team coaching. The Coach method working with teams is more or less the same. The difference is that the coach has more clients to listen to and to make sure all get to be part of the conversation, setting goals and objectives. When all members of a team feel listened to, and feel they participate, both motivation and engagement increases which improves performance and facilitates change.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Coaching in organisations - Individual coaching</image:title>
      <image:caption>Do you have employees that have something they need develop, lack in motivation and engagement or just have more to give, they don’t live up to their full potential? Or maybe you have employees that are too stressed out? Either way Individual coaching can help. Focusing on the work situation and the possibility to include what the manager thinks the employee need to improve in the coach will be a neutral part there to help both the employee to figure out what he/she needs, where she/he needs wants to be and how to get there. Individual coaching in an organisation will improve motivation and engagement and thereby performance as well as facilitating change.</image:caption>
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  </url>
  <url>
    <loc>https://www.breytacoaching.com/workshops-with-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-03</lastmod>
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